We are always learning and seeing new things that may be beneficial to you. Periodically, we will update this page with resources (books, webinars, website links, etc.) that may be added value for you. Check back often to see what’s here!

And, if you have some favourites you’d like to share with us, please send them along. We’re always looking for new “gems”.

Meanwhile, here are a few of our favourites to get you started!

Think & Grow Rich – Napolean Hill

In Defense of Food: An Eater’s Manifesto – Michael Pollan

Food Rules: An Eater’s Manual – Michael Pollan

Health Canada – www.hc-sc.gc.ca

RealAge: Live Life to the Youngest – www.RealAge.com

A selection of Healthy Recipes